New year, new fitness goals. Tips for success from Regina gyms

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'New Year, New Fitness Goals'

1:13 New Year, New Fitness Goals

New Year, New Fitness Goals

Regina’s Brickhouse Gym and New Gen Fitness have some words of advice for folks looking to get fit in 2026.

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Aaron Shannon, co-owner of New Gen Fitness, says when it comes to finding a gym that works for you, it’s important to explore different options and to ensure you find the right community.

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